Walking the Path of Mindful Awareness

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Walking the Path of Mindful Awareness 2017-07-18T12:49:08+00:00

Create the foundation for living a ‘radically radiant noble’ life. ‘Be a Refuge and Light unto Yourself’, use your innate intelligence, knowing and intuitive guidance with support of a trusted coach/mentor/teacher. Do you know your passion or purpose in life, your unique blueprint and gifts connected to your true nature (beyond egoic self)? Your spiritual and entrepreneur genius? Unless you discover that and align with that ‘source’ within you, you will feel stuck, stressed, overcome with life’s essential growing pains and disappointments. Health is your foremost posession (body, mind and speech), nurturing our own health and sustaining the well being of everything in your family, social and natural environment through mindful living is what gives us contentment, happiness, strength, resilence and true wealth in an uncertain, impermanent and conditioned world.


Intelligent people know others. Enlightened people know themselves. – Lao Tzu

Go confidently in the direction of your dreams! Live the life you’ve imagined. As you simplify your life, the law of the universe will be simpler – H.D. Thoreau


Mindful Living – Right Livelihood Transition for Women, Conscious Entreprenuers, Professionals, Executives, Immigrants, Parents & Students

I am committed to Personal/Planetary Transformation & Healing; Empowering Individuals, Conscious Entrepreneurs and Organizations Develop Skillful Vision, Set Clear Goals & Intention; Go beyond Pain .and Limitation; Embrace Joyful Evolution; Imagine, Co-Create, Celebrate & Manifest Highest Vision
  • Recognize habitual thoughts and false views that repeats the cycle of unhappiness, pain, fear, anger and doubt
  • Develop Right Vision and Intention for your ‘Whole Life’ including people you care about: Vision Map
  • Discover and find Right Livelihood using your ‘gifts’ and natural inclinations
  • Use your precious human birth to enter the Stream of Enlightenment (factors of Stream Entry)
  • Develop emotional awareness, and mastering the energy and guidance of them
  • Develop capacity for loving-kindness, wisdom and compassion during difficult life transitions
  • Precepts of harmlessness: body, mind, emotion and speech 
  • Practice of Open heart Listening, Mindful Speech and Skillful Dialogue to develop vibrant Sangha
  • Feel natural ease, flow, happiness, acceptance, joy, success & equanimity: harvests of meditative life
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    Using a holistic intuitive mindful approach, Mita works with clients and groups teaching them to stay open, detached, curious and non-critical about difficult life circumstances, release past baggage, create space & clarity, expand consciousness and shift inner attitude and perspectives, develop mindfulness, follow one’s own inner guidance, knowings and synchronicities, inspires them to uncover their dreams, hidden potentials, gifts and life’s purpose, gently nudging them to move into a state of inner peace, empowerment, mental/emotional freedom and authenticity.

    Healing Work

    When I first met Mita I was anxious and not sure I could get relief from the physical pain and stress I was experiencing. Right away she put me at ease and I felt her healing energy from the start. The following meetings were as positive as the first and also quite enriching. Mita is a true teacher and I have learned a great deal about myself. Indeed, she is a gifted healer and holistic counselor! – Ali.V.

    Thankyou very much for your (email) response to my dilemma. It has helped me to look at things from a different point of view, and my anger has subsided a bit. In time I know i will be fine. Thankyou for caring, at least I know someone is out there if I need help. Thankyou so much.- Niki. I.

    I’m almost pain-free. Thanks Mita!!!!!Last night I was thinking about the lessons you gave me. Thank you, thank you, thank you! I specially liked the one about “allowing time and space. Thanks for all your help, know that I really appreciate it! – V.A

    Thanks for asking me about my true feelings, I feel both sad and relaxed. Unlike my therapist, I always feel good, when I talk to you. Above all, talking to you gives me the right direction, which I try to follow and the best part is this-that it calms me down a lot! Thankyou for holding the light as I cross the loneliest darkest days of my life w/my children! – Ani. A.

    My neck cracked all by itself, out of the blue, on the left side yesterday like it has never cracked before (unless a chiropractor does it.) I have felt none of the pain since that happened!! How cool is that? Thank you so much for helping me figure this out. Went to Curves today and felt no pain after that either. You can chalk me up on the satisfied customer or miracle cure side of your ledger. – R. Siegel

    “Let there be no purpose in friendship, save the deepening of spirit.” – K.Gibran
    Man is superior to the stars if he lives in the power of superior wisdom. Such a person, being master over heaven and earth by means of will, is a Magus. And magic is not sorcery, but supreme wisdom.” – Paracelsus

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